January - Cold hands and feet, sensitivity to cold, low energy
Angelica sinensis - Nourishes and invigorates blood
For blood deficiency, cold limbs

Cinnamon - Warms interior, dispels cold
For cold intolerance

Codonopsis root — Tonifies Qi, strengthens spleen
For fatigue, weak digestion

Mugwort - Warms meridians, relieves pain
For menstrual cramps, cold sensation
